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Railway Staff’s Heroic CPR Attempt Sparks Debate

Railways Claims Ticket Official Saved Passenger with CPR, Doctors Debate Accuracy Indian Railways recently shared a dramatic incident where a ticketing official reportedly saved a passenger's life by performing CPR on a moving train. The story initially captured widespread appreciation, but it has also raised questions from medical professionals regarding the procedure's accuracy and implications. The Incident The incident took place aboard the New Delhi-Howrah Rajdhani Express, where a 45-year-old passenger reportedly collapsed due to a suspected cardiac arrest. A ticketing official sprang into action, performing cardiopulmonary resuscitation (CPR), which was credited with saving the passenger’s life. Indian Railways tweeted about the heroic act, hailing the official as a lifesaver. For the original incident details, visit the Indian Railways official Twitter page. What Doctors Say While CPR is a critical life-saving procedure, medical experts have pointed out inconsistencies in the […]

How to Relax
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How to Relax: Simple Ways to Unwind and Recharge

In today’s busy world, relaxation is often overlooked. With work, social obligations, and personal responsibilities constantly demanding our attention, it can be difficult to find time to truly unwind. However, taking time to relax is crucial for both mental and physical health. When we relax, we allow our bodies and minds to recharge, reduce stress, and restore balance. This post will explore several practical methods to help you relax and regain your energy. Why Relaxation is Important Relaxation is more than just taking a break. It’s an intentional act of calming the mind and allowing your body to recover from the daily grind. Regular relaxation practices can help: Reduce Stress: Relaxing helps lower the production of stress hormones like cortisol, which in turn helps you feel more at ease. Improve Mental Clarity: When you relax, you give your mind a […]