Akshita Kapoor

[ad_1] Vitamin B12, vital for DNA synthesis, energy, and nerve function, is deficient in many, especially those over 60. Deficiency signs include fatigue, pale skin, headaches, and mood changes. Oral issues like glossitis and neurological symptoms such as numbness and balance problems may arise. Vitamin B12 is an essential nutrient that the body needs for pivotal processes, including DNA synthesis, energy production, and central nervous system function. Despite its importance, about 20% of people over the age of 60 in the United States and the United Kingdom are deficient in the vitamin. Here are some crucial signs and symptoms of vitamin B12 that one should not ignore. What is vitamin B12Vitamin B12 is a water-soluble vitamin crucial for several bodily functions. It is naturally present in foods like fish, poultry, eggs, and milk, but absent in most plant-based foods unless […]

[ad_1] A recent Harvard study, presented at NUTRITION 2025, reveals that food quality is paramount for heart health, surpassing the focus on simply cutting carbs or fats. The decades-long research, involving nearly 200,000 participants, demonstrates that diets rich in whole grains, fruits, and vegetables significantly lower coronary heart disease risk by approximately 15%, regardless of whether they are low-carb or low-fat. Heart diseases are on the rise, with it still being one of the leading causes of death globally. Cardiovascular diseases account for 17.9 million deaths worldwide in 2023. Diet plays a crucial role in heart health and in reducing the risk of heart disease. A recent study examined the relationship between heart disease and diet and has identified one that benefits the heart. A large study by researchers at Harvard T.H. Chan School of Public Health found that the […]

[ad_1] D Gukesh achieved a stunning victory over Magnus Carlsen in Round 6 of Norway Chess, marking his first classical win against the former World No. 1. Carlsen faltered in the endgame, allowing Gukesh to capitalise despite acknowledging his losing position. This win propelled Gukesh to third place in the standings, intensifying the competition as the tournament nears its conclusion. World Champion D Gukesh secured a remarkable victory against former World No. 1 Magnus Carlsen in Round 6 of Norway Chess, recovering from a losing position on Sunday, marking his first classical win over the Norwegian GM and becoming the second Indian player after R Praggnanandhaa to defeat Carlsen in this competition.Carlsen maintained control throughout most of the match, but faltered in the closing stages, allowing the 19-year-old Gukesh to capitalise and claim the win.After committing the blunder, Carlsen banged […]

[ad_1] Market experts anticipate continued positive momentum through June. (AI image) Stock market crash today: Nifty50 and BSE Sensex, the Indian equity benchmark indices, opened in deep red on Monday. While Nifty50 went below 24,550, BSE Sensex tanked over 750 points. At 9:34 AM, Nifty50 was trading at 24,540.05, down 211 points or 0.85%. BSE Sensex was at 80,701.33, down 750 points or 0.92%.Market experts anticipate continued positive momentum through June, supported by robust Q4 GDP data, potential RBI rate reductions and steady institutional capital flows.VK Vijayakumar, Chief Investment Strategist, Geojit Investments Limited says, “The market structure favours continuation of the ongoing consolidation phase. There are global headwinds like renewed tariff concerns that will restrain a breakout rally. At the same time there are domestic tailwinds that will support the market at lower levels. President Trump’s 50% tariffs on steel […]

[ad_1] A peaceful gathering in downtown Boulder in Colorado turned into chaos on Sunday when a man shouted “Free Palestine” and threw an incendiary device into a group raising awareness for Israeli hostages in Gaza. Law enforcement officials said the suspect used a makeshift flamethrower, injuring six people, some with serious burns.The attacker, identified as Mohamed Sabry Soliman, 45, is expected to face charges. The FBI is investigating the incident as a "terrorist act."The attack took place on Pearl Street Mall, a popular four-block pedestrian area in Boulder, and comes amid rising global tensions over the Israel-Hamas war. Just a week ago, a man reportedly yelling the same slogan fatally shot two Israeli embassy staffers in Washington.“Sadly, attacks like this are becoming too common across the country,” said Mark Michalek, special agent in charge of the FBI's Denver field office. […]

[ad_1] BJP MP Kangana Ranaut criticized the TMC government in Bengal, cautioning against turning the state into North Korea, while Andhra Deputy CM Pawan Kalyan questioned the selective outrage surrounding Sharmishta Panoli's arrest. VISAKHAPATNAM/DELHI: BJP MP Kangana Ranaut urged TMC govt in Bengal "not to try to turn the state into North Korea" while Andhra deputy CM Pawan Kalyan flagged what he termed "selective outrage" as a political row erupted Sunday over 22-year-old social media influencer Sharmishta Panoli's arrest by Bengal police for a controversial video post on Operation Sindoor. Sharmishta, who is studying law, was arrested from Gurgaon on May 30 based on an FIR filed against her in Kolkata's Garden Reach police station, accusing her of "hurting religious sentiments". She has since been remanded in judicial custody in Kolkata until June 13."Blasphemy must be condemned, always! Secularism isn't […]

[ad_1] 3.64 lakh hit by floods in 19 Assam districts, northeast reels under deluge GUWAHATI: Authorities mounted a rescue mission in flood-hit Assam and deployed an Indian Air Force helicopter in rescue operations on Sunday as some 3.64 lakh people remained affected by floods across 19 districts of Assam, according to the Assam State Disaster Management Authority (ASDMA) report. The flooding was caused by rising water levels in the Brahmaputra and Barak rivers and their tributaries amid heavy rainfall and water flowing down from neighbouring states. Cachar district was the worst affected with 1.03 lakh people impacted, while over 10,000 people have been shifted to relief camps.Elsewhere across the northeast, landslide and flood-hit people struggled to piece together their lives as authorities said the situation in Manipur and Tripura still remained grim despite rains staying away during the day and […]

[ad_1] Six people were hospitalised after a man shouting “Free Palestine” allegedly lit them on fire during a pro-Israel demonstration in Boulder, Colorado, on Sunday. The FBI has identified the suspect as 45-year-old Mohamed Sabry Soliman, an Egyptian national who is in the United States illegally after overstaying his visa.FBI Denver Field Office special agent Mark Michalek said Soliman used a makeshift flamethrower to target attendees of a vigil for Israeli hostages. “As a result of these preliminary facts, it is clear that this is a targeted act of violence and the FBI is investigating this as an act of terrorism,” Michalek stated.The six victims, aged between 67 and 88, sustained injuries ranging from minor to severe burns. According to journalist Collin Rugg, citing Fox News’ Bill Melugin, Soliman entered the US on August 27, 2022, through Los Angeles International […]

[ad_1] An aggressive form of cancer, liver cancer can occur in anyone, and is a leading cause of cancer mortality globally. It occurs when cancer cells form in the tissues of the liver The most common type of primary liver cancer is HCC, but other types include bile duct cancer (cholangiocarcinoma) and rarer cancers like fibrolamellar carcinoma. Unfortunately, liver cancer symptoms are hard to detect initially, making it even more difficult to treat as it progresses. However, there are some signs one should watch out for...Rapid weight loss without dietingOne of the early signs of liver cancer is losing weight without trying. If you suddenly start losing weight and are not dieting, then it could be a warning sign. This happens because the cancer affects the liver’s ability to process nutrients, and hence your energy is rapidly used up, leading […]

[ad_1] Shreyas Iyer gave Shashank Singh an earful after Punjab Kings' win over Mumbai Indians in IPL 2025 Qualifier 2. (Screenshots) Punjab Kings captain Shreyas Iyer displayed visible anger towards teammate Shashank Singh after their IPL 2025 Qualifier 2 victory against Mumbai Indians at the Narendra Modi Stadium in Ahmedabad. Despite Iyer's match-winning unbeaten 87 runs off 41 balls that guided Punjab Kings to their second IPL final, he was seen berating Shashank Singh for his run-out during the crucial chase of 204 runs.The incident occurred immediately after Iyer hit the winning six off Ashwani Kumar's bowling. While the Punjab Kings team rushed to celebrate with their captain, the heated moment occurred when Shashank Singh approached Iyer.Go Beyond The Boundary with our YouTube channel. SUBSCRIBE NOW!Iyer confronted Shashank with strong words and gestures, clearly expressing his disappointment over the latter's […]