Penn Badgley Fitness: ‘You’ star Penn Badgley’s ‘stalk-worthy’ fitness: How the actor balances food, fitness, and mental health |
[ad_1] Penn Badgley has always kept his audience hooked. From being the irresistible Dan Humphrey in ‘Gossip Girl’ to the obsessed serial killer Joe Goldberg in ‘You’, he has constantly delivered, and how! The charming star has a legion of fans, thanks to his incredible acting chops and his awe-inspiring fitness. Penn Badgley is bidding farewell to Joe Goldberg with the fifth and final season of the thriller series, and what better time to take a look at the actor’s diet and fitness routine, which gives him a ‘stalk-worthy’ appearance! ‘You’ star’s fitness routine(Pic courtesy: X)Badgley is quite disciplined when it comes to his fitness journey. His regimen focuses on efficiency and strength. Given that he is often cast in films and shows that demand a certain physique, Badgley tries to stick to strength training. For instance, in 2009, as […]