Month: May 2025

[ad_1] Fitness expert Patrick Hong introduces a 10-minute postpartum workout designed to flatten the mum pooch without crunches or gym equipment. The routine includes dead bugs, high knees (or standing marches for those needing a gentler option), and glute bridge marches. These exercises target deep core muscles, boost heart rate, and protect the spine, making it ideal for busy moms. New moms often struggle with their post-partum belly fat. That mum pooch often disagrees to leave you, even after a consistent workout and diet. Getting rid of belly fat is a tough path, let alone the postpartum belly. Fitness expert Partrick Hong, who has helped thousands of people transform their bodies into their best selves, has shared a 10-minute workout that will help you lose the stubborn mum pooch. Hong, who is known for his fat loss strategies, has shared […]

[ad_1] US President Donald Trump’s bid to end temporary legal status for thousands of migrants was faced with rejection from a federal appeals court, giving a blow to his ongoing immigration crackdown aimed at increasing deportations. This appeal was as a part of his latest efforts to curb legal status and deport migrants including Cubans, Haitians, Nicaraguans and Venezuelans, even those previously protected under existing programmes.The Boston-based 1st US circuit court of appeals on Monday declined to suspend a previous ruling that had blocked the department of homeland security (DHS) from ending a two-year humanitarian parole granted under former President Joe Biden. That order had prevented DHS from abruptly revoking the migrants’ right to remain and work in the United States.Trump officials argued that homeland security secretary Kristi Noem had the authority to cancel the parole en masse, and claimed […]

[ad_1] Delhi Capitals players (PTI Photo) It has been a case of 'so near, yet so far' for Delhi in the IPL over the years. The city's former IPL team, Delhi Daredevils (DD), seemed like trophy contenders in IPL 2009, considering the presence of prolific players like AB de Villiers, Gautam Gambhir, Virender Sehwag and Tillakaratne Dilshan. However, they were knocked out in the semi-finals following a sensational knock by Deccan Chargers captain Adam Gilchrist. Delhi's current IPL team Delhi Capitals (DC) again seemed dominant in IPL 2020, reaching the edition's final. However, failure to capitalise on key moments resulted in a heartbreaking loss against Mumbai Indians (MI).Go Beyond The Boundary with our YouTube channel. SUBSCRIBE NOW!DC's agonising wait for a maiden IPL title seemed likely to end in IPL 2025 following a stunning start under new captain Axar Patel. […]

[ad_1] Virat Kohli and Rahul Vaidya The off-field buzz during IPL 2025 has taken a dramatic turn with social media accusations by singer Rahul Vaidya towards cricket superstar Virat Kohli and his fans grabbing the spotlight. While Kohli leads the Orange Cap race with 505 runs from 11 matches, it's not just his batting that's trending — a social media controversy has fans and celebs clashing.Go Beyond The Boundary with our YouTube channel. SUBSCRIBE NOW!How it startedThe row began when Kohli's Instagram account appeared to like a post featuring influencer Avneet Kaur. The interaction quickly went viral, prompting Kohli to issue a public clarification, blaming Instagram's algorithm."While clearing my feed, it appears the algorithm may have mistakenly registered an interaction. There was absolutely no intent behind it. I request that no unnecessary assumptions be made."Who's that IPL player?Rahul Vaidya's entrySinger […]

[ad_1] JABALPUR: In a chilling rerun of the 2022 Chandigarh 'video leak' scandal, a female student at a tech institute in Jabalpur has been arrested for secretly recording inappropriate videos of other women in the hostel bathroom and sharing them with her boyfriend in Delhi.According to police, the accused - a second-year student - had been clandestinely taking such videos for two years and was detected only because a student caught her in the act. On Sunday, a boarder was taking her bath when she saw to her horror that another student was standing on a pipe in another bath stall and recording her from above. She immediately raised the alarm and reported the incident to the college and hostel management.On Monday morning, a large number of students gathered at Dumna police outpost to file a complaint against the woman, […]

[ad_1] Former Vice President Kamala Harris became the centre of online mockery following her debut at the 2025 Met Gala, where her black-and-cream ensemble quickly drew comparisons to Disney villain Cruella de Vil. The 60-year-old politician appeared at the star-studded event alongside her husband, Doug Emhoff, wearing a custom design captured in a Vogue portrait by former White House photographer Cameron Smith.But rather than praise, social media users greeted the outfit with ridicule.The annual gala, themed this year around Black dandyism, featured striking looks from A-listers like Zendaya, Colman Domingo, and Lewis Hamilton. While many guests were lauded for creativity and flair, Harris’s appearance struck the wrong chord with viewers online.“She’s going for Cruella de Vil, but Cruella did it better,” one user quipped on X, formerly Twitter. Another joked, “Keep her away from the Dalmatians!” Others mocked the outfit […]

[ad_1] RBI gold reserves: Central banks acquire gold as a strategy to diversify their foreign exchange holding. (AI image) The Reserve Bank of India brought home only 1.53 tonnes of gold in the second half of the financial year ending March 2025. According to recent RBI data released on Monday, the central bank got home only 1.53 tonnes of its overseas gold holdings between September 2024 and March 2025, a significant decrease from the 102.15 tonnes brought back during the previous six months of the fiscal year.Central banks acquire gold as a strategy to diversify their foreign exchange holdings and utilise it as protection against inflation and currency value changes. During periods of global uncertainty and political instability, gold remains a reliable investment option.The move to get back gold to India had gained momentum following the outbreak of the Russia-Ukraine […]

[ad_1] Virat Kohli on Royal Challengers Bengaluru podcast with Mayanti Langer (Image: Screengrab) Virat Kohli is considered one of the greatest batters in world cricket at No. 3 spot. Of the 27,599 runs he's scored in international cricket, 15,303 of them have come when playing at No. 3.In an interview with Mayanti Langer, Kohli revealed how MS Dhoni and Gary Kirsten played a key role in pushing him to that spot and their rationale behind it.Go Beyond The Boundary with our YouTube channel. SUBSCRIBE NOW!Dhoni was the India captain at the time with Kirsten the Team India coach during the 2011 ODI World Cup."I was very realistic about my abilities. Because I had seen a lot of other people play. And I did not feel like my game was anywhere close to theirs. The only thing that I had was […]