Month: May 2025

[ad_1] Coming back home after work may make you dive into bedrotting or become a couch potato. However, that’s not just the only way to relax and unwind after finishing all the presentations and attending long meetings. While yoga and meditation serve as the best groundwork for lasting health, real wellness happens in the small moments between our busy days and peaceful nights. Here are 10 simple things that have actually transformed the lives of my students: Three Deep Breaths: Your way to calmBegin with three intentional breaths immediately when you finish work---and no, not just shallow ones; deep breaths where your belly rises and falls like ocean waves! Ground Yourself: The earth is underneath your feetAccording to Honey Bhargava, yoga instructor & fitness influencer, “This may sound silly, but grounding yourself by actually feeling your feet on the earth, […]

[ad_1] The Narendra Modu Stadium is experiencing slight drizzles a day ahead of the clash between MI and PBKS (Image via X/toi_gauravG) Just two days after Mumbai Indians knocked Gujarat Titans out of IPL 2025 in the Eliminator, the Hardik Pandya-led side will return for Qualifier 2 against Punjab Kings in Ahmedabad on Sunday. While Royal Challengers Bengaluru have already confirmed their spot in the final with an emphatic win over Punjab Kings in Qualifier 1, MI and PBKS will battle it out for the second spot in the summit clash at the Narendra Modi Stadium.Go Beyond The Boundary with our YouTube channel. SUBSCRIBE NOW! The final is scheduled for June 3 at the same venue.However, the weather in Ahmedabad points to the possibility of rain playing spoilsport in the penultimate game of IPL 2025. It is understood that the […]

[ad_1] NEW DELHI: At least 18 people have died and dozens have been displaced across five Northeastern states as relentless rainfall triggered widespread landslides and flash floods over the past 48 hours. The India Meteorological Department (IMD) has issued fresh warnings of heavy to extremely heavy rainfall in the region till May 31.Mizoram: Family of three among four killed in landslidesIn Mizoram, four people were killed in separate incidents triggered by landslides caused by heavy rainfall over the past two days. Among the dead were three members of a family in Champhai district and one person in Serchhip. One person remains trapped under the debris.Landslides and floods have been reported from at least 10 districts including Aizawl, Lunglei, Kolasib, Mamit, Champhai, and Serchhip. According to the Mizoram State Disaster Management and Rehabilitation Department, over 15 houses were destroyed and many […]

[ad_1] Sharmishtha Panoli (File photo) NEW DELHI: A 22-year-old Instagram influencer, Sharmishtha Panoli, on Saturday was remanded to 13-day judicial custody after she was arrested by Kolkata Police for allegedly making communal remarks in a social media video. The law student, originally from Kolkata’s Anandapur area and currently enrolled at a Pune-based university, was apprehended in Gurugram on Friday night after reportedly evading multiple police summons.The video in question featured Panoli criticising Bollywood actors for their silence on Operation Sindoor, as per police sources cited by news agency PTI. The post went viral and triggered a wave of backlash, prompting her to delete the video and issue an apology. However, by then, a formal complaint had been filed in Kolkata and legal proceedings had commenced.Panoli was produced in a Kolkata court on Saturday, where her bail plea was rejected and […]

[ad_1] Shemar Stewart’s future in question as father blasts Bengals over unfair contract clause (Image Source: Getty Images) The Cincinnati Bengals chose Shemar Stewart first overall in the NFL Draft. Viewers could not wait to see him in the field. But now, things are not going as planned. Shemar Stewart has not signed his rookie contract yet. His father, Moe Marquez, is now speaking up. He says the team is trying to change contract terms. The situation is causing tension and delays. And it could affect Shemar Stewart’s future with the team.Bengals accused of unfair treatment as Shemar Stewart’s father calls out contract termsThe Bengals added a new clause in Shemar Stewart’s contract. This clause says that if Shemar Stewart breaks certain rules, like failing a drug test, the team can cancel his guaranteed money. This kind of rule was […]